Have you ever had an upset stomach before an important meeting, frequent headaches at work, or back pain so bad you can’t concentrate on anything else besides how much it hurts? I’ve suffered from ALL of these and MORE for years, with back pain and neck tension being the most intense and discomforting for me in the last 8 months. Recently I learned the most simple, and pure … [Read more...]
Inspirational Quotes To Start Your Week Off Right
Inspirational quotes can be the best little boosts when you’re running out of steam, feeling like you’ve hit a wall, or battling boredom. As much as we’d like to accumulate a laundry list of achievements with ease, it takes a lot of failing and stumbling before we can be victorious. It can be all too easy to get sucked up into our own gloom and doom and we’ve all been … [Read more...]
The Power of Choices And Change
This is a popular week for reflecting on life and giving thanks for our family, friends, and health. After all, these three combined have a huge impact on our daily lives. There are countless things I’m thankful for every day, and I hope you feel the same way. Now I want you to take a moment for yourself and reflect on the power of choices and change. They shouldn’t be … [Read more...]
Miniaturize And Keep Moving Forward
I'm obsessed with tilt-shift photography. If you've never heard of it before, it's a way of manipulating an image either through special lenses or by applying filters that make the objects in the image appear miniature like in the image I shot above. There's just something magical about all things mini that always makes me smile. Perhaps it's the birds eye feel of the style … [Read more...]
Untemplate Your Mind
Letting Go of Fear Will Set You Free For the first half of my life, I was the type of girl who was scared of everything. I hid in the corners at parties, turned bright red when my teachers called on me in class, dreaded walking up and introducing myself to people, was terrified of talking to guys, and shied away from big crowds. In other words, I was a total wimp. I … [Read more...]