Do you have bad habits that have lurked around for years that you're sick and tired of already? Binge watching shows, smoking, drinking too much, overspending? We've all tried and failed to overcome at least a few bad habits, but forget about the past. Today is a new day and it's time to get rid of bad habits once and for all. This time you're not going to give up too soon now … [Read more...]
Are you protected from the STRESS virus?!
Anyone who claims they haven't experienced stress in their life is either completely kidding themselves or living a very sheltered lifestyle. Stress doesn't even wait to strike until we're adults; it can affect kids from an early age if parents aren't careful. I certainly remember experiencing stress in middle and high school. Of course the triggers of stress for me as a … [Read more...]
Get more done each week starting right now
How many times have you found yourself wondering where all the time went over the last week, especially on the weekends? Seven days is a lot of time to get things done, but so often we're juggling a million things that time just seems to evaporate. The trouble is between all the things we juggle from commuting, studying/working, attending meetings, going through our inboxes, … [Read more...]
Why Are Many Millennials Still So Entitled? Me Me Me!
During high school I remember feeling like my soul was older than my body. This feeling became stronger during college. I felt like my peers were still so immature running around from party to party while I stayed in my room and studied. All I could think about was graduating as soon as possible so I could start working and live my life. Meanwhile, most of my peers were playing … [Read more...]
Here’s how to increase productivity and get more done right now
If there's one time of year we tend to think a lot about productivity, it's right now. With last year done and dusted, we should all be focused on how to make this year even better than the last. How do we do that? One of my favorite ways is by improving productivity. Increased productivity means higher output, better efficiency, more money, increased happiness and less stress. … [Read more...]