The business researcher extraordinaire Jim Collins writes about the Doom Loop in his famous book Good to Great. It’s when you: 1. Find a new direction 2. Enter a new program 3. Start a new event 4. React to a new fad 5. Get a new leader Without having any plan of action, no accumulated momentum, no build up, no direction. … [Read more...]

It sounds so easy, right? Just eat less and move more! And of course, do those two things consistently. The consistency part is an entirely different story. But for now, let’s tackle the eating less part in 15 actionable bullet points. … [Read more...]