Is there someone in your life whom you love who has a tendency to harp on you constantly? Perhaps it's one of your parents, a spouse, sibling, or a best friend. You know they mean well, but their words still land heavy. Maybe it feels like you just can't catch a break. Even though it can be hard, you can push past it all! Let's talk about how to thrive when love feels like … [Read more...]
Crush The Resolutions Struggle
Did you know that roughly 80% of people have already given up on their New Year's resolutions? Just one month into the year, the excitement of new goals has waned for most folks. As a result, the vast majority of people have completely abandoned the great things they had set out to accomplish. Don't let that be you! Why Do People Give Up On Resolutions So Quickly Let's … [Read more...]
The Best Self-Affirmations For A Better You
One of my goals this year is to improve my inner dialogue and lean into the plasticity of my brain to improve my thought processes. I suppose that makes me sound like a mash up of a granola cruncher and a nerd, ha. Anyway, I started writing my own list of the best self-affirmations recently to kickstart my efforts. I plan to reference this list regularly this year and share … [Read more...]
Get Back Up And Keep Going
Hi everyone. I hope your year is off to a great start. I am behind schedule, surprise, surprise. But, I'm happy nonetheless and doing my best to cross a few things off my list. I'm overdue to recap my wins and misses for 2024, so here's a quick rundown on how things went. In the meantime I am polishing off my list of 2025 goals, which I hope to publish soon after this 2024 … [Read more...]
10-Year Prediction Results For 2014-2024: Wow!
Happy New Year Untemplaters! I like to spend this time of year reviewing how the past year went. It's a great way to reflect on what went well and how I want to improve in the new year. But what totally caught me off guard this time around is that 2024 was the year I earmarked to revisit a set of 10-year predictions I made back in 2014. Wow! Another 10 Years Are Gone In A … [Read more...]